MY TRIP TO JAPAN! PART 14: Sponichi Yamanakako Road Race (Half Marathon)

I traveled to Japan for the third time (in less than 3 years!) to Yamanakako to run in the Sponichi Yamanakako Road Race Half Marathon on May 26, 2019

I’ve been dreaming of participating in a Japanese half marathon for some time now, and this could not have been a more perfect race.

About 13,000 participants ran in the race, and it was memorable in many ways.

For starters, Mount Fuji. The first photo I took from my hotel room window – can you believe that view?! Mount Fuji is magical, and having it in clear view during the race was something I’ll cherish forever.

Second, running through Yamanakako, around Lake Yamanaka, and small village towns was beautiful. Not only that, the locals stand outside cheering for you in Japanese, even giving you high fives. That was super motivating.

Third, race day was hot, and I mean very hot. No one expected it as it was a record high for the season. Running in the heat can really mess with your mental game, and there were moments in the race where my mind went haywire. So much so that on mile 11 I wanted to call it quits ! I was so close to the finish line but the heat was getting the best of me. Thankfully my family was texting me during the race to keep me motivated.

Lastly, there was no one in the finish line waiting for me as I traveled alone to run this race. Not only that but there was no finishers medal, no awards, just me, myself, and I. There was something special about just having the sense of satisfaction that I had just completed this difficult thing.

I would certainly run this race again. It’s certainly a highlight of my life and travels thus far.

*If you’re planning on running this race and would like more details, I’ve put some pointers at the end of the post !

*Make sure you sign up for the correct race, there’s a 13K (which is 1 lap around Lake Yamanaka) and the Half-Marathon which is 13 miles (21K).
*There really aren’t many announcements leading up to the race. I received 1 email confirming I signed up and paid, and another email a couple weeks leading up to the race with my bib number and details on how to get to the venues. That was it.
*Wake up early (5:30/6am), eat breakfast, and head to the venue. I never eat before a race, but the race doesn’t begin until 9:15am. You’ll be happy you had food in your belly.
*Head to the venue early, Yamanakako is a very small mountain village and all the roads close for this event. You can schedule a taxi with your hotel to pick you up race day.
*I recently started running with compression sleeves and highly recommend it for this hilly, elevated race. I recovered quickly after this race because of the sleeves.
*Try to stay at a hotel that includes breakfast and dinner. Yamanakako is a small village and finding breakfast places can be tricky. I stayed at the Sun Plaza Hotel Fuji, and am happy I did.
*You can pick up your bib and packet race day. I picked everything up the day before, but there was no need. Everything is so organized that you’ll have no problem picking up your materials day of. There’s a special, small tent with International Runner’s packets.
*There are no signs or announcements in English. Everything, and I mean everything, is in Japanese. Don’t worry though, it’s all self-explanatory.
*Carry some cash (100-500 yen coins). There are vending machines along the path in case you need to purchase water. There are water stations, but with the intense heat the day I ran, I’m grateful I had cash on me for a bottle of water.
*The race ends at the middle school, which is uphill. Save some mental energy for that final push !
*Note that you will not receiving a finisher’s medal. You do receive a t-shirt when you pick up your packet though.
*Traffic is horrendous after the race, so I just walked to lunch and then to my hotel which was about 1.5 miles from the venue.
*Lastly, have fun. Take photos. Enjoy the views. This race is beyond memorable, and you’ll be happy you made the journey to Yamanakako, Japan.

START WHERE YOU’RE AT

It’s so easy to see how far you are from your goals and dreams.

I remember when I started running. The thoughts and ideas I had of running came from High School gym class. Having to run a mile in under 12 minutes? or was it 14? I can’t remember that nightmare. All I remember was being sweaty, not being able to shower and then heading to English class. #horrible

So, as you can imagine, as an adult considering the possibility of becoming a runner gave me some really gnarly flashbacks. Instead of punishing myself for my inabilities as a teen, I opted for creating a morning ritual where I walked for 15 minutes. Those walks then became jogs, which later became runs.

There was no overnight success.

There was no pressure.

It was just me going outside, moving my legs. Everyday.

About 6 months into this routine, I ran my first half marathon.

Here’s the thing though. It never really matters how far or close you are from your goals (hear me out). What matters is that you are actually enjoying your life in the process. That you feel like WHAT you are doing and WHO you are being are in alignment.

There’s a process I use almost on a daily basis to pop me back into alignment.

  1. ask yourself WHAT you want and WHY you want it (journal about this)
  2. start where you’re at (any action towards what you want is a million times better than NO action)
  3. ask yourself WHO this goal is allowing you to become (the true win of our goals is who we become in the process)
  4. repeat steps 1-3 every day

Lastly, I just want to say this. It’s SO easy to get caught up in comparisonitis. Remember that your path is yours alone. Your business and your art is your gift to the world. ┬áKeep taking one step every day. That’s all it takes.

And as for me? I am currently training for a full 26.2 mile marathon. One step at a time.